This week, I sat down with Dr Andrew Cook, PT, DPT, CSCS, BFRc, FDN Andrew Cook is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. He received his degree in Physical Therapy from Florida Gulf Coast University and his CSCS certification through the National Strength and Conditioning Association. Andrew received his Bachelor's degree in Human Development from Binghamton University, where he was a 4-year starter for the Division 1 lacrosse program. While there, he was named to the American East All-Rookie team and the American East All-Academic Team, and served as a team captain. Andrew took his love of sports and fitness, along with his passion for helping others, and started Cook Performance & Therapy upon graduation. Andrew has worked with clients of all ages and backgrounds. From young athletes to active adults, Fortune 500 clients, individuals looking to avoid joint replacement surgery and those suffering from pain or dysfunction that want to get back to doing what they love. He utilizes hands-on manual therapy, exercise prescription and movement analysis to get you pain-free and performing at your best. He also utilizes Functional Dry Needling, Blood Flow Restriction Training and Instrument Assisted Soft Tissue Mobilization (IASTM).
We discussed
01:37 - Integrated Approach Between Coaches and Therapists
04:56 - Movement-Based Rehab Philosophy
08:27 - Building a Hybrid Performance and PT Facility
33:36 - Limitations of the Insurance-Based Model
37:13 - Functional vs. Arbitrary Progression Benchmarks
25:46 - Assessment Strategies That Inform Training
12:29 - Creating Gaps for Client Autonomy
47:49 - Hiring and Building the Right Team
22:28 - Why Referring Out Strengthens Your Practice
1:00:14 - Payment Structure and Client Commitment
Find Andrew
Website: Www.adaptperformanceandtraining.com
IG - @adaptperformancecenter
__________
Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
__________
-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com
Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.
RAISING THE BAR FOR ONLINE COACHING!
