In this episode of Purpose Project, host Leslie Pagel sits down with Brad Ton to explore what it means to live in alignment with one's true self. Brad courageously shares his journey of overcoming alcoholism, addressing debilitating anxiety, and discovering his life's purpose. He emphasizes the importance of self-love, setting healthy boundaries, and being present in the moment. Brad also discusses the significant role of community support and spirituality in his recovery. At the end of the episode, Brad offers a special gift for listeners. This heartfelt conversation is a testament to the power of vulnerability and transformation.
00:00 Introduction to Purpose Project Season 3
00:46 Welcoming Brad Ton
02:15 Brad's Journey to Sobriety
04:40 The Gift of Desperation
08:41 Practicing Presence and Letting Go
12:31 Morning Routines and Mindset
21:18 Impact on Relationships
23:14 Navigating Relationships and Boundaries
24:42 Losing Friendships and Finding Clarity
26:17 The Importance of Community in Recovery
32:29 Embracing Vulnerability and Authenticity
39:37 The Power of Belief and Presence
46:43 Freestyle and Final Thoughts
You can follow Brad on LinkedIn: https://www.linkedin.com/in/bradton/
Purpose Project is a research study on the topic of life's purpose. You can follow along in the making of Purpose Project:
Instagram: @purpose.project
LinkedIn: @purposeproject-media
TikTok: @purpose.project
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