Going into February, the topics will be about relationships. It's important to start a relationship from your whole self. Looking for someone else to "fill in the gaps" sets us up for disappointment.
When you enter a relationship with your wholeness, you have an increased ability for curiosity, openness, and healthier strategies to navigate challenging situations.
Book recommendation: Attached by Amir Levine and Rachel Heller
Website https://www.therapistaid.com/therapy-article/creating-secure-attachment
