We talk about many things such as:
How when you are constantly thinking about someone and cannot get them off your mind is because they are thinking about you in real time.
How when you take good care of your body it can handle something out of the blue you weren’t expecting like a flu but just like a war, you don’t know when its coming. You just have to be prepared.
The power of nature and being out by the water is not just about what it does to your mental health but also the power of its vibration such as a waterfall flushing down 100 tones of water!
Thank you everyone for watching/listening to my podcasts, I appreciate it!
I post coaching and mentorship video stories every day as well as daily wisdom quotes straight from my brain! I also interact with all my followers and answer any questions they have and go live. If you wish to interact with me on a daily basis, follow me on insta! https://www.instagram.com/yeskingoliver
The contact info of all my guests can be found at: https://www.talkwitholiver.com
You can watch this episode here: https://youtu.be/t_2_5tPstgc
I offer exclusive 1-2-1 mentorship and you can book me for a speaking events. Please contact me via my site.
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Thanks everyone for watching my content, I really do appreciate it!
Have an amazing day!
Oliver
About the Podcast
This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.
Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.
Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.
This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.