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Guest info:
Inspired by Joe Rogan - The Joe Rogan Experience.
Talk with Oliver Podcast
Welcome to an empowering episode of our podcast, where we delve into a topic that can revolutionize your sex life: Kegel exercises. Join us as we explore how harnessing the power of Kegels can help men last longer in bed, resist premature ejaculation, and unlock a whole new level of pleasure and intimacy.
In this candid and informative discussion, we bring together experts in sexual health, relationship counseling, and personal experiences to shed light on the transformative potential of Kegel exercises. We delve into the science behind these exercises, explaining how they target and strengthen the pelvic floor muscles responsible for sexual performance.
Discover how practicing Kegels can provide men with greater control over their ejaculation, helping them last longer and enhance the overall sexual experience for themselves and their partners. We explore the nuances of technique, frequency, and progression, offering practical tips and guidance for incorporating Kegel exercises into your daily routine.
Beyond the physical benefits, we also address the impact of increased sexual confidence on one's overall well-being and relationships. Our discussions touch on the emotional and psychological aspects of sexual performance, encouraging open conversations and embracing a holistic approach to sexual satisfaction.
This episode aims to empower individuals to take charge of their sexual health and experience the joy and fulfillment that comes from improved stamina and control. Our guests share personal stories, debunk myths, and provide expert advice to guide listeners on their journey towards amazing and satisfying sex lives.
Join us as we break the barriers of taboo and embrace a frank, informative conversation about sexual well-being. Discover how Kegel exercises can
About the Podcast
This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.
Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.
Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.
This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.
