Welcome to 'Awakening with Oliver'! I'm your host, Oliver, and I'm excited to share this powerful conversation with my special guest, Venus.
Are you tired of feeling silenced and stuck, unable to express your true emotions? Venus and I are here to help you break free and find your authentic voice!
In this episode, we'll explore the importance of embracing your emotions and speaking your truth. You'll learn how to tap into your inner strength, overcome self-doubt, and unleash your unique voice to the world.
Get ready to rise above the noise and make your mark! Join us on this transformative journey as we dive into the world of emotions, self-expression, and empowerment.
Episode Outline: "Awake with Oliver"
Chapters:
00:00 Intro
00:46 I wouldn't say I like the Government
02:35 Emotions
06:25 Growing Up, I Was Always Told No
12:43 Masculine and Feminine
16:05 You Can Make a Choice
19:26 Break the Cycle
25:36 How Do You Treat People You Said No To?
26:55 You Just Wanted to Be Heard
29:09 Trials and Errors Observing People
34:22 Being Heard Is a Basic Need
39:03 Don't Blame Other People
40:41 True Rage
41:50 Suppression of Anger
They discuss
1. The importance of acknowledging and understanding emotions, which is a recurring theme throughout the episode.
2. Personal experiences of being told "no" during their childhood and how it shaped their perspective on life.
3. The concept of masculine and feminine energies and their roles in personal growth and relationships (
4. The importance of recognizing personal choices and taking responsibility for one's life
5. Guidance on how to break free from patterns and cycles that hold us back
6. The importance of treating others with respect, especially those we disagree with.
7. The Need to Be Heard: Highlights the fundamental human need to be heard and understood.
8. Share insights gained from observing people and their behaviors
9. The Importance of Being Heard: Reiterates the significance of being heard and validated in our personal and professional lives.
10. The need to take personal responsibility and avoid blaming others for our circumstances.
11. Explores the concept of true rage and its differences from other forms of anger
12. The potential consequences of suppressing anger and the importance of addressing it in a healthy manner.
Guest Bio
Venus/Dayna has studied in the fields of yoga, Tantra yoga, sexual shamanism, and tantric massage while traveling the world the past 10 years. She spends her time creating intimacy wherever she goes & stays deeply connected to herself & the Earth's rhythms. She offers 1:1 coaching & bodywork sessions and group workshops where she currently lives
About the Podcast
This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.
Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.
Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.
This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.
