In this episode, we explore intuition, meditation, and how reconnecting with inner guidance creates clarity, calm, and self-trust in everyday life.
Through grounded conversation and lived insight, we unpack what intuition actually is beyond abstract ideas, how it develops through awareness and nervous system regulation, and why many people feel disconnected from their inner voice. We explore meditation as a practical tool for listening inward, regulating emotions, and learning to trust subtle signals rather than overthinking or outsourcing authority.
The conversation moves into deeper territory around embodiment, intuition as a skill, and how spiritual awareness becomes most powerful when it is integrated into daily decision-making, relationships, and self-understanding. Rather than seeking answers externally, we explore how intuition strengthens when attention returns to the body, breath, and present-moment awareness.
This episode is for anyone interested in intuition, meditation, self-trust, mindfulness, emotional awareness, and conscious living — especially if you want to feel more grounded, clear, and confident in your inner guidance.
Watch the episode on YouTube
https://youtube.com/yeskingoliver
Connect & explore more
Instagram: https://www.instagram.com/yeskingoliver
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Community & connection
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Reflection
What part of this conversation helped you trust your intuition more deeply?
Guest Bio
Misia Welters is an intuition expert and meditation coach who helps people reconnect with inner guidance, emotional clarity, and embodied awareness. Her work bridges esotericism with psychology, offering grounded tools for intuitive development, meditation, and self-trust.
Connect with Misia:
Instagram: https://www.instagram.com/misiawelters
YouTube: https://youtube.com/@misiawelters
Personal sessions, blogs, and intuitive guidance: https://perceptiveperspective.net
About the Podcast
This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.
Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.
Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.
This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.