We talk about how you should order and organise your surroundings and how having a decluttered surrounding can bring clarity and focus in your head, how if you put into action all the things you need to do, you will run out of thoughts and feel like you've been mentally drained your whole life without realising and how you should get a whiteboard to write down all your thoughts and not procrastinate until you have done them all.Watch this podcast at www.talkwitholiver.com
About the Podcast
This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.
Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.
Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.
This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.
