We talk about how you should order and organise your surroundings and how having a decluttered surrounding can bring clarity and focus in your head, how if you put into action all the things you need to do, you will run out of thoughts and feel like you've been mentally drained your whole life without realising and how you should get a whiteboard to write down all your thoughts and not procrastinate until you have done them all.Watch this podcast at www.talkwitholiver.com
Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.
Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.
Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.
For anyone seeking clarity, emotional freedom, and deeper self-understanding.
Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com
Community for healers, lightworkers & conscious travellers:
Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:
https://www.findmytribe.org