We talk about how getting angry about the worlds problems is not going to change anything and you have to look inside yourself to find peace and happiness and share that love and vibration with the closest people around you and one by you will you create change in the world. How you can change the perception you have of yourself in your head and then others will change their perception that they have on you. How lyrics of music that we play over and over again to ourselves keeps us trapped in that headspace and how anyone can free themselves from depression by listening upbeat positive enlightened music with lyrics at that time, we don't resonate with. Watch this podcast at: www.talkwitholiver.com
About the Podcast
This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.
Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.
Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.
This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.
