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Today we have a bonus episode for you all about Saving Your Life Through Journaling. 

We’re bringing on a guest, Melissa Lowe, to talk about slowing down to save literally everything about your life as a mom! 

Her mission is to bring faith and sass into the selfcare conversation.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ 

Find more from Melissa:

Her Journaling exercise: The 6 People You Need in Your Life:https://melissaklowe.ck.page/sixpack 

Her Website: https://melissaklowe.com/ 

Her Journal: https://thewellthymama.com/products/twmjournal

If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.

→ If you don't know your archetype yet, you can find it here.