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Today we have a bonus episode for you all about Saving Your Life Through Journaling. 

We’re bringing on a guest, Melissa Lowe, to talk about slowing down to save literally everything about your life as a mom! 

Her mission is to bring faith and sass into the selfcare conversation.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ 

Find more from Melissa:

Her Journaling exercise: The 6 People You Need in Your Life:https://melissaklowe.ck.page/sixpack 

Her Website: https://melissaklowe.com/ 

Her Journal: https://thewellthymama.com/products/twmjournal

And if you need the right answers (both for the kid side of your life AND your “what’s next” project list), I’ve got two intensive spots open this month - where I’ll help you free up 3 hours each day!

‘Cause there’s no need to hold onto every to-do + commitment in your life (when you’re sick of the calendar jenga game).

And right now you feel like you’re in conflict - with your clients, your kids, your partner, or even yourself (because of your own needs). You fear the next family season - the parenting issue that’s going to crop up - the marriage breakdown behind the scenes - the feast-and-famine cycle in your clients - the next issue with team that’s going to unexpectedly explode.

Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life.

Book your Free Up 3 Hours package when you’re ready to reclaim 3 hours every day: https://yourunbusylife.com/free-up-3-hours-pod/

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New limited-time podcast series (only available through December): running a sustainable business when you’re wearing 2 hats: mom + CEO→TAP HERE