What’s the number 1 thing you can do when you’re trying to lose weight or make a lifestyle change? We bet it isn’t what you think!
This week Aprylle talks about your mindset, why it matters, how it’s impacting your wellness journey, and how to start making changes to it so you can see the success you want.
Let’s talk all about our brains, mamas!
Resources Mentioned:
Episode 8: What God Asks of You is Simple
Episode 27: Strong as Mother - Loving the Body You're In, Again and Again
Let’s connect!
Instagram: @motheringevepodcast
