Did you know that your gut is connected to almost every bodily system?! Taking care of our gut health has definitely become a more trendy topic these days, but this is a trend Aprylle can get behind. When our gut is in balance, our body tends to feel a lot better.
Come join Aprylle this week as she talks about all things gut health - including some practical strategies to help you support yours. Plus, she’ll include a spin on the conversation and focus some on postpartum gut health, too.
St. Teresa’s Books:
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Instagram: @motheringevepodcast