Description

Wake-Up Call Time!

Matt & Alona unpack with Marcos Spaziani's how relentless hustle, 16-hour days, and “I’ll get healthy later” thinking crash into reality… and how to pivot toward inner boundaries, sleep, connection, and delicious plant-powered eating that actually sticks. 🍽️💥🌱 

Lean-in moments that might sting (in the best way):

• “Early detection is late detection.” Why waiting for labs to flag trouble is a dangerous myth—and what to do now.
• The grind lies: building an empire while your body breaks. Marcos’ hospital wake-ups vs. the fantasy of “I’ll rest after launch.”
• Inner boundaries > burnout: trading urgency-scarcity for grounded limits that make you more effective (and kinder at home). 

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

Nudge 1: “Work has me running 12–16 hours and I keep telling myself I’ll get healthy later. Help me set inner boundaries for sleep, food, and connection so I stop trading my body for my goals.”

What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pesonal Life. Don't have a Kinectin Account? Create one here

#parent #parents #webeParents #parenting #family #connection #selfcare #burnout #worklifebalance #resilience #wellbeing #mentalhealth #stress #anxiety #sleep #boundaries #relationships #marriage #nutrition #plantbased #wholefoods #recipes #chef #BelowDeck #immigrantstory #mindfulness #healthylifestyle #AIcoach #Kinectin #Amari 

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.