Description

In this essential episode, Roberta Bass — Women’s Health Physiotherapist, Pilates Instructor, Menopause Mentor, and founder of Thrive and Shine Women’s Wellness — highlights the pelvic health warning signs no woman should ignore.

From postmenopausal bleeding to unexplained pelvic pain, Roberta shares what different symptoms might mean, when to seek medical advice, and what support is available if the cause turns out to be benign but still life-impacting.

You’ll gain clarity on which signs could signal more serious issues such as cancer or nerve compression, and when women’s health physiotherapy or lifestyle changes can make a real difference to your comfort and wellbeing.

In This Episode, You’ll Learn:

• Why postmenopausal bleeding always needs medical assessment
• What bleeding between periods or after sex could indicate
• When bloating, pelvic pain, or digestive changes require investigation
• How bladder or bowel changes might be linked to pelvic floor issues or more serious concerns
• The red flag signs of cauda equina syndrome and why it’s an emergency
• What to do if you experience pain during intercourse or unusual discharge
• How even non-urgent symptoms can affect quality of life — and what can be done to help

Resources & Support:
If you’re experiencing any of these symptoms or want personalised support for your pelvic health or menopause journey, visit:
👉 www.thriveandshinewomenswellness.co.uk

Roberta offers specialist physiotherapy and holistic care to support women through all life stages.

www.thriveandshinewomenswellness.co.uk

Free Masterclass: Is Perimenopause Causing Your Symptoms? → Click here to watch

Supporting women’s health transitions with physiotherapy, menopause mentoring, Pilates and subconscious mindset tools.

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