Now that we’re heading toward the end of the year, I think it’s the perfect time to reflect on the people we spend the most time around (especially those whose negativity can quietly affect us without us realising).
In this episode, I talk about how to recognise negative behaviour, the impact it can have on your mindset over time, and how we can protect our energy.
I also share thoughts on approaching difficult conversations with people who consistently bring negativity into your life, and why being intentional about who you keep close really matters.
Enjoy!
