Are you constantly finding ways to multi-task, habit stack, and "make the most" of whatever you're doing? SAME!
I've recently realized that this is something a lot of us struggle with and CAN be a good thing in a way, but often just leads to us feeling frazzled, disconnected, and unable to fully relax.
In this episode, I'm giving you permission to SINGLE-TASK by choosing ONE thing at a time and just doing that thing as FULLY and WELL as possible. This will help you feel more PRESENT, FOCUSED, and likely will lead to better RESULTS as well.
In this episode, I referenced:
Founders Podcast
Pennypenguin (in the iPhone app store)
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