Description

Estrogen dominance, and it’s twin sister low progesterone are some of the most common hormone imbalances women face. Dive deeper with us into these issues in this episode to learn:

• The telltale signs of estrogen and progesterone imbalances
• How to avoid the overwhelm of treating hormone dysfunction
• Diagnosing criteria and specific labs to consider
• Our top 2 recommendations for optimal balance
• Diet vs. supplement impacts for treating estrogen dominance 
• The lifestyle non-negotiables for the fastest results

Links to all the extra good stuff:

Hormone Reset Invitation, starts THIS week!! : HERE 

Free Seed Cycling Guide: HERE

Balancing Hormones Food Guide

Ep 57. Seed Cycling

Ep 83. Foods for Hormone Imbalance

Browse all our favorite women’s supplement recommendations: HERE

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Submit your answer-on-the-show questions: HERE

Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery