Episode 19: Body image is your own subjective view and opinion of how your body looks. Join your favorite podcast hosts while the unpack the mental, emotional and social aspects of how we feel about the physical nature of our female bodies. You'll hear them share the multiple things that influence body image from growing up years through pregnancy and mom-bod to elderly years as a woman. Listen while Tiffany & Kelly discuss past experiences, unhealthy behaviors, subliminal media messages, overt media messages and how to take charge of what we expose ourselves too. Come along while they give tips and ideas for a healthier body image, how to be aware of our children's developing body image and what our responsibility is to other women around us. This episode discusses the idea of body positivity, body neutrality and will get you thinking about how to support a healthier body image for yourself.
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Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
