Episode 38: Join us for the happiest Thanksgiving week while we discuss gratitude and all the joys and hangups we can have when expressing it. We are preaching to ourselves in this one- reminded of how easily discontent can rob your happiness, and how to turn negative thoughts around into more life-giving attitudes. We talk about how the practice of gratitude re-prioritizes what's important to you and provide some practical ways to cultivate genuine thankfulness and mindfulness.
Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @wine_and_gyn
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
