The second week of Gynmas giving brings you these quick and easy instructions on how to vaginal steam.
In less than 10 minutes:
- Hear the simple steps to brewing your own herbs
- Learn the most comfortable positions for steaming
- Plus our best tips for integrating this into your health and self care routine at home!
You'll want to save this episode for your very own first vaginal steam, and share it with a friend!
Learn more about Vaginal Steaming here:
MORE FOR YOU:
** GYNMAS: Join us in our 4 weeks of gifting in December.
The first week we gave away a Free Guide to Women’s Supplements found HERE.
Buy your own Vaginal Steaming herbs from us HERE.
Make sure you are following us on Instagram for all the info and fun in between episodes HERE.
Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @beautifulonemidwifery
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
