Join us in episode 82 for Perineal Support + Tearing In Birth
We unpack the role of the perineum in birth and what's helpful for supporting the tissue and decreasing tears. We'll share:
- How to approach the fear of tearing
- 4 types of tears and what the mean
- What the perineum is meant to do during birth
- 6 ways to decrease tears
- Myths about tearing that need "busting"
- All in 1 thought-provoking episode!
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Subscribe to the podcast to catch every episode. Follow us on Instagram for all the info and fun in between episodes at @beautifulonemidwifery
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery