Join us in episode 83 for Food for Hormone Balance!
What you put into your body makes a huge impact on hormone health. Whether you are trying to fix an imbalance issue or just optimize your hormone health- every lady can learn something new with these feed tips. We'll chat about:
- How to take the overwhelm out of hormone health
- 10+ foods for hormone balance
- Why food is the best hormone fuel
- 18 foods for hormone detox
-Ways to integrate helpful foods for lasting change
- All in 1 delicious episode!
** Get your very own Balancing Hormones Food Guide HERE! There are easy recipes, a week-long meal plan, entirely low-glycemic + seed-cycling incorporated. Plus a detailed shopping guide for what and how to buy the right foods. Yours for the introductory price of only $10!
Period Problems got you down? Fixing Your Period is our self-paced online course designed to take the drudgery out of monthly cycle issues and enjoy the freedom that comes with complete period repair. Buy now and own forever: HERE.
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the info and fun in between episodes at @beautifulonemidwifery
Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
