Welcome to Recovery, the whole enchilada, where hosts Peg McDermott and Heather Hagaman discuss the journey from perfectionism to finding peace within the context of addiction recovery. Celebrate Heather’s 24th year of sobriety as she shares her story, focusing on overcoming low self-esteem, perfectionism, and the inability to ask for help. The episode also delves into the importance of humility, spiritual growth, and maintaining a healthy spiritual condition. Tune in for heartfelt insights and practical advice on navigating the complexities of recovery.
00:00 Introduction to Recovery: The Whole Enchilada
00:28 Celebrating Milestones: From Perfection to Peace
04:18 The Journey of Self-Esteem in Recovery
13:47 Perfectionism vs. Peace: Finding Balance
22:21 The Importance of Asking for Help
28:16 Maintaining Spiritual Health in Recovery
32:12 Conclusion and Next Steps
