Description

Discover how to overcome fear, step outside your comfort zone, and reclaim your voice to live fully with courage, love, and freedom.

Are you ready to step beyond your comfort zone and finally overcome fear that’s been holding you back? In this episode of Love From the Inside Out, I share my journey of pushing past fear, finding my stretch zone, and reclaiming my voice in midlife.

We’ll explore:

• Why living at the edge of your comfort zone is the key to growth
• How fear shows up — from travel anxiety to fear of failure — and how to shift into love
• The surprising science of neuroplasticity and how small actions expand your resilience
• Why psychologists say the comfort zone vs. stretch zone is where real transformation happens
• How to recognize the difference between healthy challenge and unhealthy pressure
• Why launching this podcast became my personal turning point and proof that action breeds clarity

💡 Along the way, I’ll also share insights inspired by Elizabeth Gilbert’s newest book, All the Way to the River: Love, Loss, and Liberation, and how her vulnerability has reshaped how I think about life, death, and freedom.

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🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)

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📚 Susan’s Favorite Books + Tools
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© 2025–present Susan Kricun. Love From the Inside Out™ is a trademark of Susan Kricun.

All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.