Pressure makes athletes self-conscious. But the truth is, most people aren’t watching—they’re worried about themselves. This episode breaks down how to shift the mental spotlight off yourself, lower performance anxiety, and free up your focus to do the job.
Check out my newsletter!
https://theweeklydrive.beehiiv.com/
Instagram: performancebyaustin
(760) 685-4445
austinmerrill@genesismpc.com
genesismpc.com
