In today's episode of the Daily Drive, we explore a powerful lesson from a high-level athlete entering competition season: if you don’t fiercely protect your energy, time, and attention, others will drain them without hesitation. Learn how one simple phone setting—allowing only two people to bypass distractions—plus a dedicated daily block to handle everything else, transformed scattered focus into unbreakable concentration, and why treating your attention like the ultimate currency is the key to peak performance and personal growth.
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