What if the secret to enduring life's toughest seasons lies in the power of community and resilience? In our latest Peach Podcast episode, we embark on a journey through personal stories and shared experiences that spotlight the transformative power of resilience. Doug and Daryl open up about recent adventures, from Daryl's company appreciation day celebrating successful events to Doug's newfound strength and motivation from integrating running and weightlifting into his routine. Inspired by Josephine's 10K training, Doug shares how this change has enhanced his performance, even when biking less frequently.
Check out the story of Vince Murdock here: https://podcasts.apple.com/us/podcast/strength-training-for-cyclists-dialed-health/id1480709469?i=1000672029142
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