You don’t just “catch everything” because you have kids, ride the subway, or it’s cold season.
In this episode, we break down why conventional medicine’s germ-focused approach is only part of the story — and how it keeps people sick longer. From overusing antibiotics to masking symptoms instead of listening to them, we cover the biggest myths about illness and what to do instead. If you want fewer sick days and a stronger immune system, this is where it starts.
Disclaimer: This show is educational only and not medical advice.
(04:26) The myths that keep you sick
(06:48) The hidden cost of overusing antibiotics
(09:39) Why “too clean” can backfire on your immune system
(14:07) How to actually turn your immune health around
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