What does it really mean to be “old?" Is there a moment when you’re supposed to hang up your soccer cleats, retire your dance shoes, or put away the baseball mitt for good?
This episode challenges the idea that aging has to mean slowing down or settling for less. Yes, the years add up—but who says they have to take your curiosity, energy, or sense of possibility with them?
We explore how to stay open, playful, and fully engaged with life at any age—and why the secret might be as simple (and as powerful) as approaching each new chapter with a bold, enthusiastic: “Yes, and…!”
