What happens when trauma silences your story, and what does it take to speak it aloud again?
In this episode of Hey Tabi, trauma therapist Tabitha Westbrook sits down with biblical counselor that does not suck Melissa Affolter to explore the healing power of story for survivors of trauma.
Together, they talk about why trauma often leaves people wordless, how shame gets stored in the body, and why healing requires more than insight or “right thinking.” This conversation centers on the sacred role of presence, safe community, and being witnessed without being rushed or fixed.
You’ll hear about:
This episode is for survivors who feel stuck, exhausted, or unsure how to make sense of their story - and it's for helpers who want to understand trauma with more compassion and depth.
🔗 Resources & Links
Learn more about Restoried and Melissa Affolter’s work:
👉Restoried: https://www.melissaaffolter.com/restoried-support-groups
👉Melissa's site: https://www.melissaaffolter.com/
At The Journey and The Process we strive to help you heal. Our therapists are trauma specialists who use evidence-based tools like EMDR, Brainspotting, Somatic Experiencing, and Internal Family Systems to help you heal - mind, soul, and body. Reach out today to start your healing journey. https://thejourneyandtheprocess.com/
This book is for every Christian woman who has been harmed sexually, whether that happened in childhood, adulthood, or even within your coercive controlling marriage, and you're longing to feel safe in your body again. We talk about the hard stuff, shame, desire, faith, and even questions like, is this sin or is this trauma?
You don't have to untangle it alone. Body & Soul, Healed & Whole is for you. Get a copy here today - https://a.co/d/8Jo3Z4V
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📩 Connect with Tabitha:
💻 Tabitha's Website - www.tabithawestbrook.com
📲 Tabitha's Instagram - www.instagram.com/tabithathecounselor
🎙️ Podcast Homepage - https://heytabi.buzzsprout.com
💻 The Journey & The Process Website - www.thejourneyandtheprocess.com
📲 The Journey & The Process Instagram - www.instagram.com/_tjatp
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👍 If this episode resonated with you, please like, subscribe, and share to help others who need this information!
🚨 Disclaimer: This podcast is not therapy and is intended for educational purposes only. If you're in crisis or need therapy, please reach out to a licensed mental health professional.
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