🎙 Myth Busting in Physical Therapy"
In this episode, we're taking on some of the most common — and most frustrating — myths in the world of physical therapy. From outdated ideas about pain and posture to misconceptions about recovery and exercise, we're breaking down what's fact, what's fiction, and what modern evidence really says.
Whether you're a clinician, a student, or just someone who's heard one too many myths about PT, this conversation will help you think differently about how we approach movement, rehab, and health.
Topics we’re busting today:
✅ Pain science myths
✅ Stretching and injury prevention
✅ The truth about posture
✅ Strength training in rehab
...and more!
Because it's time we put these myths to rest — once and for all.
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https://podcasts.apple.com/us/podcast/physical-therapy-the-good-the-bad-and-the-ugly/id1759890549
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Website: ValleyPerformancePT.com
Instagram: @Valleyperformancept
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