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Alan Cox is an international Life Coach working with gay men. 
This episode follows on from that examining issues gay men might have with regards to body image.
This time though we are taking back control and finding out how life coaching techniques can help to improve the perception we have of ourselves.
It is divided in three parts:
Techniques a life coach can employ while working with a client.
Practical ways a gay man can improve their body image.
Finally ten worksheets a gay man can use to work on their self-development.
By listening to this podcast, and working through the worksheets in the transcript section, a gay man can really empower his life. 

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