Alan Cox is an internationally accredited Life Coach, as well as CBT practitioner, and is the host of Empowering Gay Men: The Podcast.
Every week he examines an issue that affects gay men such as internalised homophobia and coming out and then produces a subsequent episode on how it can be tackled through life coaching.
This episode though looks specifically on how the GROW model (Goals, Resources, Obstacles and Way Forward) can be used to help gay men set and meet specific goals in their lives.
