What if creating ease in your life and work isn’t about doing more… but about aligning more deeply with what’s already true?
In this replay episode of The Empowered & Embodied Show, Kim Romain and Louise Neil are joined by Adhya Rose, an efficiency and energetics coach who supports purpose-driven entrepreneurs in building sustainable systems that honor both capacity and humanity.
This conversation explores alignment, authenticity, embodiment, and the practice of allowing. Together, they unpack why control often feels safer than trust, how misalignment leads to burnout, and what becomes possible when we stop forcing outcomes and start listening to what our bodies, values, and lives are asking for.
Rather than offering formulas or quick fixes, this episode invites a slower, more honest inquiry into how ease is created through clarity, self-trust, and supportive systems that work with us instead of against us.
In this episode, we explore:
If you’re craving more ease, navigating a season of transition, or re-evaluating how you live and work, this conversation offers language, perspective, and permission to stop pushing and start allowing.
Key Moments:
00:00 – Intro & Welcome
02:53 – Alignment and Ease
05:33 – Authenticity in Practice
08:04 – Asking for Support
12:03 – Systems That Support
15:46 – Navigating Change
19:13 – Inner Peace and Trust
21:20 – Growth Through Chaos
24:37 – Karma and Evolution
30:07 – Conscious Creation
33:12 – Control vs. Surrender
39:02 – Collective Impact
43:46 – Final Reflections
Connect With Adhya:
Website: www.adhyarose.com
Instagram: https://www.instagram.com/adhyarose_mentor/
LinkedIn: https://www.linkedin.com/in/adhya-rose-27960017a/
Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.
Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.
If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com
