I'm taking a risk here because some of the words used in Transactional Analysis could be twisted to mean something else BUT I think the principles are worth the risk. In this episode, I explore the concepts of Transactional Analysis through the 1970s book "TA for Kids". I focus on the three parts of the self: Parent, Adult, and Child. I also discuss the importance of understanding these aspects for neurodivergent individuals and how they affect interpersonal relationships. I'm trying to convene the significance of 'warm fuzzies' and 'cold pricklies' as forms of emotional exchanges and emphasize the need for positive strokes in our lives. I also provide some practical exercises to enhance emotional connections and improve relationships. I hope you find this helpful as you navigate relationships and can get a feeling of how to relate to others.
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