Welcome to menopause, melanin and aging like a Queen
My name is Sam and I am really excited to be sharing this podcast with you. Talking about the realities and BS when it comes to menopause and aging.
Look out for weekly episodes. Follows me on socials at @samcoretrainer (IG, Tiktok and FB)
You can also reach out to me at sam@samcoretrainer.com
First episode is coming soon. I look forward to sharing with you.
See you soon Queens.👑
Thank you for listening and I would like to remind you that I have an amazing event coming up!
Registration is now OPEN for our next Flip Flops & Hot Flashes retreat in Cahuita, Costa Rica January 31 - February, 2026.
If you want to learn more, just go to flipflopsandhotflashes.com
Thank you for listening.
