On this episode of the podcast we have a Sleep edition of our Transformation Tuesday webinar.
This week, we talked about the process of forming habits that emphasize discipline over motivation. Find out more about Transformation Tuesday at Facebook.com/JohnTesh
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
