This week, we're joined by Chad Aziz.Together we chat about:
- Finding running after dislocating his shoulder
- Dealing with not being able to do the thing you love
- Being not even remotely casual with zero proper training
- Running 10 marathons is 10 days
- Why being uncomfortable is important
But first, we CRAP on about:
- The DUBBEL Christmas party
- Shannon hitting a season best 5k during a threshold session
- Our latest beef with the WA Running Podcast
- Brodie's beef with the CRAP listeners
Follow us on Instagram and join the conversation - @casualrunnerspod
