It's the final episode of the year and for this one, we're joined by Lexington Mitchell. Together, we chat about:
- Being a track super star at 13
- How that ended when she developed disordered eating
- What the next five years of her life looked like
- How she pulled herself out of it and what it looks like for her now
- Getting back into running the right way
- Developing a healthy relationship with her mind and body
But first, we CRAP on about:
- A pretty average training week from the both of us
- CRAP Fan of the Year announcement
- Our Hottest 100 shortlists (Brodie is cool and Shannon outs herself as a basic white bitch)
Follow us on Instagram and join the conversation - @casualrunnerspod
