In this episode of CRAP, we welcome our first guest, Narrischka Irvine, who joins us to discuss:
- How she still qualifies for the podcast after making the podium in her first marathon
- The pressure she puts on herself and how she deals with it
- Why she likes running longer distances
- Balancing training for big runs with two little girls
But first, Hayden and Shannon talk about:
- A wet Bibra Lake 12km
- What they're training weeks looked like
- Attempting to become a 100m sprinter
- What they mean when they call someone CRAP
Follow us on Instagram and join the conversation - @casualrunnerspod
