This week, we're joined by Susen Selbig, who is the Race Director for this weekend's WAMC Bridges Fun Run. Together we talk about:
- How her nationality led to her being on the WAMC committee
- Why the course changed direction that one year (hint: it was Susen's fault)
- If this year's event includes the new bridge and what that means for the course record
- Where you'll find the aid stations this year and other helpful hints
But first, we CRAP on about:
- Another perfect week for Shannon and another Hayden special
- Our April Fools Day prank on Instagram
- The CRAP pacer off - Shannon won
- A random bit of foot fetish chat
Rabbit Hole of the Week: Hayden & Japanese travel vlogs on YouTube
P.S. Sorry for the audio quality of the interview section, we had some technical difficulties.
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