Jennifer and Tava discuss the importance of grounding, calming, and centering oneself, especially during the hectic holiday season and times of societal tension. They highlight tools and techniques like meditation, using ice for anger release, and the importance of finding a safe mental space. The conversation also touches upon Maria Montessori’s concept of normalization in education, emphasizing the need for safety before intellectual engagement, and suggests practical daily tasks to lessen emotional overwhelm. Spiritual messages from Archangel Michael and Samael stress the importance of living in the present, being at peace, and the value of inner work over external distractions. Tava shares a profound dream about a healing tree, encouraging listeners to find similar personal spaces of rejuvenation. The podcast aims to provide ongoing support, guiding listeners to maintain their center amidst external chaos.
Links to places mentioned in the podcast:
Peace and Release Free Recording: https://www.willowridgereiki.com/recordings
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davic, lpc
Amazon link for more info: https://www.amazon.com/How-Keep-House-While-Drowning/dp/1668002841/ref=asc_df_1668002841?mcid=f74306d186a531519dfe64dcb7120196&hvocijid=14746815363688951438-1668002841-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=718258855821&hvpos=&hvnetw=g&hvrand=14746815363688951438&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007571&hvtargid=pla-2281435179498&psc=1
Please remember this podcast is for inspiration, reflection, and entertainment only, and is not medical, psychological, or professional advice.
We are two friends sharing personal experiences and evolving perspectives as we learn and grow. This is not a substitute for your own discernment, inner wisdom, or qualified professional guidance.
Take what resonates, trust your intuition, and seek licensed support when needed, always honoring your own inner knowing and personal truth.
Thank you joining us today, you are a valued member of our tribe! If you are enjoying the podcast, please consider telling your friends and sharing it on social media. We would greatly appreciate your support in helping us reach others and spread our messages of worth, openness and exploration.
Connect with your Hosts!
Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com.
Jennifer Taylor: Amnivara (previously Willow Ridge Reiki and Healing Arts) https://www.Amnivara.com/
