In this episode Aaron discusses the role of emotions in porn addiction and how to understand and work with your emotions rather than ignoring or working against them. The process he shares is to Name it, Question it, Share it and Move it. In this process we name the emotion, we get curious about it, we get known in it and we take action.
--Links--
Online Small Group
One-on-One Coaching
Book: Numb to Known - the surprising path away from porn
