In this episode, I’m diving into the idea of choosing curiosity over contempt—especially when it comes to recovery and dealing with temptations. Instead of beating ourselves up with shame, we can learn to get curious about our struggles and emotions, unlocking deeper healing in the process. I’ll talk about how neuroscience backs this up, share some insights from Jay Stringer’s book Unwanted, and explain how our sexual fantasies are often tied to past wounds. I’ll also give you some practical tools to use when you’re tempted or feeling overwhelmed. If you’re tired of letting shame call the shots, this one’s for you!
--Links--
Online Small Group
One-on-One Coaching
Book: Numb to Known - the surprising path away from porn
