We unpack the near breakup that almost ended our friendship and how we found our way back. From anxious and avoidant attachment styles to business comparison, unmet needs, and emotional repair, this conversation explores the messy, human side of female friendship.
We talk about:
• spotting the slow cracks and micro-moments of disconnection
• anxious vs. avoidant attachment in friendships
• over-responsibility, boundaries, and honest communication
• comparison in business and diverging life paths
• repairing ruptures while emotional (without bypassing)
• long-distance friendship structures that actually work
• asking for what you need in clear, grounded language
• how rupture and repair deepen trust and safety
If you’ve ever wondered how to navigate conflict in friendships, rebuild trust, or handle emotional triggers with compassion - this episode is for you.
Subscribe for more raw conversations about friendship, healing, shadow work, and the real stories behind repair.
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Steph is here and Lurinda is here.
