Talking through "Beginner's Mind" the Zen concept of "Shoshin", then a deep dive into why you may need to constantly plan ahead to feel in control all the time.
--- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/supportLearn with us at warriorfitnessma.com More at warriormindset.us
Never give up. Never quit. Kaizen. Get after it.