Description

Shoot us a text.

Summary

In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay engage in a lively conversation with author Brock Gibbs about his journey into endurance sports, the inspiration behind his books, and the humorous realities of triathlons. 

Buy the book "Nosebleeds and the MAGA Man" here!

They discuss the liberating experience of breaking societal rules, the challenges of transitioning from hockey to endurance sports, and the panic that often accompanies race day. Brock shares insights from his writing process and the lessons learned through his experiences in triathlons and ultra-marathons. In this engaging conversation, the hosts and guests explore the emotional landscape of sports, the challenges of writing and publishing, and the unexpected connections that can arise between people from different backgrounds. They discuss the importance of finding common ground amidst differences and the power of perception in shaping our interactions with others. The dialogue is filled with humor, personal anecdotes, and insights into the human experience, making it a relatable and thought-provoking exchange.

Takeaways

• Breaking societal rules can be liberating.
• Brock's books explore the humorous side of endurance sports.
• Transitioning from hockey to triathlons was a significant change for Brock.
• Panic is a common experience for many first-time triathletes.
• Preparation is key, but something will always go wrong on race day.
• Endurance sports teach valuable life lessons.
• Brock's writing reflects his real-life experiences in sports.
• The importance of enjoying the journey rather than focusing solely on results.
• Triathlons can be both challenging and rewarding.
• Embracing discomfort can lead to personal growth. Emotions in sports can lead to irrational behavior.
• Generational differences can create misunderstandings.
• Unexpected kindness can bridge political divides.
• Writing a book involves navigating complex themes.
• Perception often overshadows reality in human interactions.
• Common ground exists despite apparent differences.
• Differences among people can be a source of interest.
• First impressions can be misleading.
• Fear of the unknown can lead to prejudice.
• Humanity connects us all, regardless of our backgrounds.

Sound Bites

• "I was terrified of the swim."
• "You live an entire life in an Ironman."
• "I don't want to play anymore."
• "I had a panic attack in the wetsuit."
• "Just show up and do it."
• "Don't mess with Gen X."
• "They've never had a play date."
• "People get afraid by appearances."

Keywords

endurance sports, triathlon, Brock Gibbs, personal growth, breaking rules, running, writing, hockey, panic, preparation, sports, emotions, writing, publishing, connections, differences, common ground, perception, first

Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe to the show and select automatic downloads on your podcast app.