Summary
Melissa Hemming shares her experiences and excitement surrounding the Hartford Marathon, emphasizing the community and personal connections she has made through volunteering and participating in the event. She describes the unique aspects of the marathon, including Cowbell Day, the course, and the vibrant atmosphere of Hartford during the marathon weekend. Melissa reflects on her personal running journey, the joy of supporting others in their races, and the importance of setting goals and fostering mental health through running. She concludes with a call to action for listeners to volunteer or attend a race for inspiration and mentions a giveaway for podcast swag.
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Donate to MS-UK!
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*It's YOUR f'ing journey THE COMMUNITY:
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