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Description

This episode comes to you live from Wellness Day in Fernhill. We've recorded it at the festival on Sunday the 25th of May. During this episode you will hear soundbites from wellness day and some interviews with the organisers and facilitators there.

Also in this episode: How to deal with summer anxiety and our deepdive: forest bathing with kids.

In this episode:
Wellness Day Fernhill
Marta Vera Wellness
Aartha Organics
Safe Haven Healing
Sit with Britt Mindfulness
Alllll that Jazzz
Treo Coffee

 
Download our seasonal e-booklets DIY Forest Bathing Guides on our  brand new website:

www.beneaththecanopy.ie

Or go to our individual websites:

www.danuforestbathing.ie
www.forestbathingwicklow.com

Download the Forest Bathing Buddy mobile app

Get in touch by sending an email to beneaththecanopypodcast@gmail.com

Our recommendations:

Cat: Solaris Tea
Orlagh: Dublin Mountain Yoga

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to info@beneaththecanopy.ie

You can also follow us on Instagram: @meetbeneaththecanopy