In this episode, James dives deep into the concept of trust — not just as a word or belief, but as a frequency we can embody. Sharing insights from a recent session with his coach, he reflects on how many of us say we "trust ourselves" or "trust the universe," yet don’t truly feel it in our bodies. Through powerful self-enquiry, James explores how trust — like confidence, connection, and accountability — is less about mental understanding and more about energetic alignment.
He introduces the idea of a “Trust List” — a simple yet impactful tool to build inner trust by tracking moments where you followed your intuition, took a brave step, or received evidence that things are working out. James also guides listeners through a body-based practice for connecting with trust and expanding it through the nervous system.
The episode wraps with an introduction to his upcoming Dragon Energy Retreat, where participants will explore embodiment, authenticity, and self-healing through movement, creativity, and ceremony.
This episode is for anyone on a journey of self-awareness, who’s ready to stop forcing trust and start feeling it from the inside out.
🎧 A grounded, heart-led episode for deep thinkers and soulful seekers.
